It’s February, a month of love, care, and, of course, heart health! In the hustle and bustle of everyday life, it’s easy to forget about the quiet work your heart does for you. But as we celebrate American Heart Month, let’s take a moment to appreciate our hearts and learn simple ways to keep them strong and healthy.
Why Heart Health Matters
Heart disease is the number one killer in the United States, claiming a life every 33 seconds. The good news is that many heart conditions are preventable. In fact, studies show that 80% of heart disease can be avoided with simple lifestyle changes.
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