November 2024

Step Into Health: Why Foot Care is Essential for Managing Diabetes

When you think of managing diabetes, you may think of things like monitoring blood sugar levels, making healthy meal choices, staying active, taking medications, and attending doctor appointments. But here…

Beyond the Screen: Social Media and Mental Health

For many of us, checking platforms like Instagram, Facebook, and TikTok has become a routine in our daily lives. From the moment we wake up to the moment we go…