A Love Note to Your Heart
It’s February, a month of love, care, and, of course, heart health! In the hustle and bustle of everyday life, it’s easy to forget about the quiet work your heart does…
Step Into Health: Why Foot Care is Essential for Managing Diabetes
When you think of managing diabetes, you may think of things like monitoring blood sugar levels, making healthy meal choices, staying active, taking medications, and attending doctor appointments. But here…
Beyond the Screen: Social Media and Mental Health
For many of us, checking platforms like Instagram, Facebook, and TikTok has become a routine in our daily lives. From the moment we wake up to the moment we go…
Don’t Leave Your Furry Friend Behind: Emergency Planning for Pets
In the face of an emergency, our first instinct is often to protect ourselves and our loved ones. But how often do we consider the safety of our four-legged family…
Sun Safety: More Than Just a Summertime Concern
While the days of pool parties and barbecues may be winding down, the sun’s rays are still a force to be reckoned with. Even as the seasons change, protecting your…
Man Up Your Health
The longstanding stereotype that men don’t go to the doctor still holds true today. Despite the wealth of information about health and fitness available, men continue to lag behind women…
It’s Not the Heat, It’s the Humidity. OK, It’s Both
Guest Blog Post by: Dr. Adele de Vera with Healthcare Network The carefree days of summer without school and schedules beckon children to go outside. Pool, bicycles, playgrounds! But with…
Talk Therapy Doesn’t Have to Break the Bank: Community Health Centers and Mental Wellness
During Mental Health Awareness Month, it’s important to reflect on the significance of mental health and its impact on our well-being. Mental health concerns can affect anyone, regardless of gender,…
Primary Care: It’s Not as Easy as It Looks
It’s no surprise to those who work in public health that retailers have not been able to succeed in the primary care landscape. Although their intentions may be genuine, retailers…
How To Manage Stress During National Stress Awareness Month
April is National Stress Awareness Month, and it’s a timely reminder to pay attention to our stress levels and how they impact our health and well-being. Did you know that Americans…